I've got two weeks exactly until I'm back at college.
I am 119lbs right now, hideously fat and ugly. I did something stupid and carved 'fat' into my thigh last night. Stupid, stupid. The moment comes sometimes and it doesn't matter.
At least it's motivation! ;)
My two week plan is to eat 250 calories per day (soup, veg, fruit, cups of tea, crackers, mainly...)
and exercise a lot :)
My 'base' exercise which I have to do every single day without fail is:
morning: stretch, yoga, pilates
day/evening: 30 minutes exercise bike
night: stretch, pilates, yoga
And on top of that, I have to go jogging at least 7 times before college, so that means pretty much once every other day. I can't say every day because English weather isn't trustworthy and I haven't got my gym membership yet (I plan to in a month).
My awful weight and measurements now:
weight: 119lbs (8 stone 7 pounds)
breast: 36"
waist: 28"
hips: 35"
thies: 20"
My goals for in two weeks are:
weight: 110lbs (7 stone 12 pounds)
breast: 35/36"
waist: 25"
hips: 34"
thies: 18"
I need to lose 9 pounds, 3 inches off my waist, 1 inch off my hips and 2 inches off my thies. In two weeks, I hope I can do it. I can't be hated and fat!
Reading from ur comments I can see that u r trying to loose weight but keep gaining it instead. Dnt worry I had the same (and the throwing up - hate it as well), but I realised I'm not gonna loose weight by starving myself. It's just impossible.Cause u might starve yourself today but your food cravings will win over the next day, and u'll eat a double of what u usually eat.. Unfortunately that's just how our stupid bodies work. That's why I started new diet (Hardcombe diet) dnt know if you heard about it. Healthy diet and actually works ! But ofcourse u have to stick to it. If u want to fasten the process u should excercise. I also know that it is really hard to lose weight on your own, so if u want to u can also visit my blog and by supporting each other we can reach the perfect weight.
ReplyDelete