Friday, 8 July 2011

Coffee, water and air

I nearly gave in about an hour ago and had beans on toast or a mini pizza. I let my mind drift to other things though, and did a 20 minute go on the exercise bike.
I've also done 30 minutes of walking, so I haven't done no exercise but it's not great. It will get so much harder over the summer, and I'm determined everything will go to plan.
About the last post, it's true, them scales were wrong. 2 other scales have told me I weigh 118lbs... 
So, I moved the scales, and suddenly, it tells me the right weight? They say 119, though, but a pound extra will just make me more motivated. So from now on I weigh myself on them scales, and go completely by that.
119lbs... right where I started. Fuck.
Then again, I went a week or two of giving up, and waiting. So it comes as no surprise I guess.
I am currently on my third cup of coffee today, with 1 teaspoon of sugar in each (and it's instant).
I'll allow myself 1 or 2 more. I'm not eating for a while. All I need is coffee, water and air.
I've had 3 glasses of water, so I at least need 3 more. Should really be 5 more, and 7 more would be lovely.
I'm quite tired - but coffee keeps me awake and okay. I will only indulge in coffee and water until Tuesday. So that will be four days of no food at all. Sounds great, good way to lose a bit of extra weight fast and get a kick start.
Then, on Tuesday, I shall eat 1 piece of fruit at breakfast ONLY. 
And then on Wednesday - 2 pieces of fruit or vegetables (breakfast and late lunch/early tea).
I'll do a little more exercise on them days, also. And then I go to Paris.


Thursday - 
Sitting on a coach for sixteen fucking hours. I'll bring my mini weights so I can do exercise if I get bored. Then again, 8 of them hours I would usually be sleeping anyway. Whenever we stop at a place I'll make sure I stretch, and I'll try to fidget as much as possible (sorry whoever sits next to me...)
We're supposedly having breakfast on the ferry. I won't, I'll skip that. Maybe buy a bottle of water.
I won't eat at all on the coach. Then, when we get to our hotel, we have nothing really to do. Tea is going to be difficult, I'll have to practice the eating illusion. I'll just put an average amount on my plate and only eat about 1 portion on vegetables. If anyone asks, I'll say I'm never hungry after travelling. 
I'm bringing my skipping rope, so I'll do a little bit on that, some yoga, and some pilates before bed.


Friday - 
Disneyland. Oh, the joys. Yes, no sarcasm, the joys! However, what the fuck am I meant to do?! Take about 10 diet pills, of course. Maybe 8, I don't want to be unwell in disneyland after all. Luckily I'll only be with 1 or 2 friends here and they'll understand if I don't keep eating. We're planning on eating at pizza planet, and I am planning on eating something sweet (and I don't want to throw my food up in disneyland, either...)
So I'll have to rely on my pills, I guess. Which is rather frightening. I'll also do exercise that night.


Saturday - 
A day in Paris!
I will be eating, no doubt. Again, lots of diet pills. Lots of exercise that night. 


Sunday - 
Way back from Paris. I will eat a piece of fruit at breakfast, and then nothing for the rest of the day. 


After this I can continue as normal (fasting, dieting and shit) however there's one little thing.
The last Harry Potter movie, I shall be eating sweet popcorn and an unhealthy drink and quite possibly some chocolate. Diet pills of course, and I have planned that the week after I see it I shall be on a fast anyway.


And that is all!



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