Monday, 20 June 2011

Fresh Start - no worries

I should already be down a good few pounds by now - but I am not.
I think the reason why is the binging when I get too hungry, and the lack of exercise I do afterward because I no longer see the point...


Yesterday was a bad day.
I ate bran flakes, coffee, couple of crackers, spaghetti hoops and a piece of pizza. I also scoffed a cream cake (285 calories) but threw that up straight away (which, like I said, I hate doing).


So as my parents are going away for a few days on Thursday morning - I'm doing a 3 day fast then. I need to see some rapid changes! Today I'm having: 1 coffee, 1 diet coke/pepsi, half a bowl of soup.
Tomorrow: innocent smoothie, half a bowl of soup
This then will become a 3 day water fast (no coffee, tea, diet coke, juice, smoothie).


Hopefully this will mean I lose at least 6 pounds, and then after that I will probably put on 1 more pound (as I will be eating, little, but eating) which means I should be 114 lbs. This then means I've got 15 pounds to lose in 2 and a half weeks. It will be done. :)
I want to be in double digits before I go on holiday, you see.

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