Yesterday was terrible. In the morning I ate a tiny bit of porridge and a cup of tea, and I wasn't planning on much more. However, when I got home I was greeted with cupboards full of bright packaging and chocolate filled tins. I was distraught, but I scoffed a lot. Once I'd started, I saw no reason to stop. Party rings, chocolate fingers, cocktail sausages...
Of course, after it all I cried and threw most of it back up (which I hate doing). I was doing terrible. Then my mother made tea - and I was about the throw it away when I realised there was no point as I'd already ruined everything. I ate nearly two pieces of chicken and about 3 little peeled tomato's.
I only did walking for exercise, too. An hour, I felt so fat.
Today was much better. I ate a pancake this morning (small, nothing on top - 80 calories), and nearly a litre of water throughout the day. I've just come home from college (walked there and halfway back - couldn't deny a lift from friends mum) so that's about 45 minutes of walking (and it was fairly fast and a lot of points uphill).
I've just eaten a cracker (30 calories) and a cup of tea (30 calories) which is okay I think. 140 calories so far for the day, which isn't too bad. I need to stay away from the kitchen, though. I'll do at least 25 minutes on my exercise bike. I'll eat max. 400 calories for the day. That means another cup of tea or two, piece of fruit, maybe another cracker or something. I feel good! :)
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